Venice Beach News

Five Steps to Finding Happiness From HeartRise Meditation Founder Jessie May
(Source: Jessie May) Whether you're stuck in your head, creatively blocked, struggling with any of life's aspects, or simply want to participate in an uplifting experience to open your heart and express your joy, theĀ  HeartRise meditation method might do the trick. "The essence of my teaching is really shifting from the head to the heart, or shifting from that noisy spin cycle of the mind and ...

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